This piece was originally written for Health Alliance’s Blog and features information about Health Alliance’s products and services. Visit that site for more on my healthy journey and many more health and insurance subjects.

This year has been long and tiring, and for the last few weeks, I’ve been left wondering what I could say about my goals for 2016. Honestly, I hadn’t been thinking about goals for the new year, I was too busy trying to get through the day.

Unlike last year, I don’t have a long list of the things I plan to work on. Instead, it will be a few important things that just keep coming to the top of my mind when I think about my life.

Continue reading “My Healthy Journey: New Year, New You?”