Search

Pleasantly Piquant

Tag

moving

My Healthy Journey: Welcome to Washington

This piece was originally written for Health Alliance’s Blog and features information about Health Alliance’s products and services. Visit that site for more on my healthy journey and many more health and insurance subjects.

It’s been a little while since I mentioned a move. Since then, I’ve trotted across a few more states. (Am I actually insane? Perhaps.) After about 9 months in Indiana, my boyfriend and I just made the leap to the Seattle area in June. And moving has been taxing, as always.

I’d love to say that we planned perfectly to move across the country with ease and grace. Unfortunately, when military bases are involved, like they are for my boyfriend, there isn’t always time for perfect planning.

In the span of about 2 weeks, we:

  • Found an apartment
  • Packed our old apartment
  • Rented a truck
  • Drove across the country
  • Unpacked
  • Bought and assembled an apartment’s worth of new IKEA furniture

It was more the whirlwind version of moving.

Continue reading “My Healthy Journey: Welcome to Washington”

Advertisements

My Healthy Journey: New Year, New You?

This piece was originally written for Health Alliance’s Blog and features information about Health Alliance’s products and services. Visit that site for more on my healthy journey and many more health and insurance subjects.

This year has been long and tiring, and for the last few weeks, I’ve been left wondering what I could say about my goals for 2016. Honestly, I hadn’t been thinking about goals for the new year, I was too busy trying to get through the day.

Unlike last year, I don’t have a long list of the things I plan to work on. Instead, it will be a few important things that just keep coming to the top of my mind when I think about my life.

Continue reading “My Healthy Journey: New Year, New You?”

My Healthy Journey: Time to Sweat

This piece was originally written for Health Alliance’s Blog and features information about Health Alliance’s products and services. Visit that site for more on my healthy journey and many more health and insurance subjects.

I’ve changed my diet, organized my life, and made healthier choices, so the last and biggest thing on the list is exercise.

I don’t like to exercise, as I think a lot of us don’t. I’m competitive, so I liked playing sports as a kid, but as an adult, exercising by myself is boring and hard work. If I had a gym membership and could read on a treadmill, it might be different. But as it is, it’s hard to make myself do it.

But if I can (for the most part) give up candy, completely abandon soda, and stop drinking coffee for a month, I can handle anything!

I started by doing a muscle-strengthening yoga routine every day, which was a great way to start for me. It wasn’t too intense, it was calming, and it really helped me regain some flexibility and balance I’d lost over the years.

Continue reading “My Healthy Journey: Time to Sweat”

My Healthy Journey: Finally Settled

This piece was originally written for Health Alliance’s Blog and features information about Health Alliance’s products and services. Visit that site for more on my healthy journey and many more health and insurance subjects.

I finally have something to sit on in my apartment! After 3 months, I’m mostly settled in.

Moving requires a lot of organization, and as I told you before, this was a rushed and unorganized move, which is probably exactly why it’s taken me this long to get settled.

You may not realize how much being organized (or disorganized) affects your life and even your health.

One study showed that you’re more likely to suffer from stress and depression if your house is cluttered and full of unfinished projects. (This was definitely my house for the last 3 months.) Long-term stress is tied to heart disease, digestive problems, poor sleep, obesity, and cancer.

Continue reading “My Healthy Journey: Finally Settled”

My Healthy Journey: Rally and My Fitness Binder

This piece was originally written for Health Alliance’s Blog and features information about Health Alliance’s products and services. Visit that site for more on my healthy journey and many more health and insurance subjects.

My move is complete! While I have no furniture outside my bedroom (partly from a very trying, calorie-burning, failed attempt to get a couch through my front door) all of my things and my dog have successfully made the transition.

A new kitchen and plenty of living room space for yoga (because falling down is a lot easier in a room with no furniture) have made it time to refocus on my healthy journey.

Right now, I’m working on small steps. I’ve bought some running shoes, and now that the weather has finally gotten up out of sub-arctic temperatures, it’s time to take action.

Continue reading “My Healthy Journey: Rally and My Fitness Binder”

My Healthy Journey: Another Year, Another Move

This piece was originally written for Health Alliance’s Blog and features information about Health Alliance’s products and services. Visit that site for more on my healthy journey and many more health and insurance subjects.

My roommate just got a big job promotion and skipped town on me, which means that while I am thrilled for her, I am once again moving.

I have moved 13 times since I started college in 2008. I went to school in Chicago, and so each year, I moved all my belongings up in the fall and then back down in the summer. Then my senior year, I moved to Manhattan… and then back to Chicago. And since I’ve been back in Central Illinois, it hasn’t been much better.

So you would think I would be a pro at the nomadic life, right? Wrong.

Continue reading “My Healthy Journey: Another Year, Another Move”

Blog at WordPress.com.

Up ↑